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As I confessed recently, Whole30 ended up being Whole11. I felt mentally foggy and miserable although I can't deny physically I felt pretty good. My immune system has gone to shit though and it's upsetting me. I thought it was stress over the last few years that made me get the shingles and be sick every two months but even now that things have calmed down I am still sick every other month, mildly but still, and now I appear to be prone to infections (had a cut on my finger that I had to go to the ER for) and severe allergic reactions (I broke out in a severe rash over the weekend that still hasn't passed, don't even know what from). I have got to get myself together physically. I hate being this illness prone :(

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